{"id":20612,"date":"2022-08-25T09:54:29","date_gmt":"2022-08-25T06:54:29","guid":{"rendered":"https:\/\/kjk.ee\/?page_id=20612"},"modified":"2026-10-08T11:51:01","modified_gmt":"2026-10-08T08:51:01","slug":"treeningkava","status":"publish","type":"page","link":"https:\/\/kjk.ee\/en\/treeningkava\/","title":{"rendered":"Treeningkava"},"content":{"rendered":"

OKTOOBRIKUUS TRENNE EI TOIMU! Oktoobrikuu on puhkekuu.<\/span><\/h2>\n

TREENINGKAVA alates 01.11.2026 kuni 30.04.2027<\/strong><\/h2>\n

OPTIMIST ALG EDASI, OPTIMIST LHV<\/strong><\/p>\n\n\n\n\n\n\n\n
E<\/strong><\/td>\n16:30 – 18:00<\/strong><\/td>\nPirita Majandusg\u00fcmnaasiumi v\u00f5imla<\/td>\n<\/tr>\n
T<\/strong><\/td>\n17:00 – 18:00<\/strong><\/td>\nKalevi Jahtklubi<\/td>\n<\/tr>\n
T<\/strong><\/td>\n18:00 – 19:00<\/strong><\/td>\nKalevi Jahtklubi<\/td>\n<\/tr>\n
K<\/strong><\/td>\n18:30 – 20:00<\/strong><\/td>\nHerne t\u00e4nava spordihall<\/td>\n<\/tr>\n
N<\/strong><\/td>\n18:00 – 18:45<\/strong><\/td>\nViimsi kooli ujula<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

OPTIMIST EMV, ZOOM, RS Feva, ILCA, AERO<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n
T<\/strong><\/td>\n17:00 – 18:00<\/strong><\/td>\nKalevi Jahtklubi<\/td>\n<\/tr>\n
T<\/strong><\/td>\n18:00 – 19:00<\/strong><\/td>\nKalevi Jahtklubi<\/td>\n<\/tr>\n
K<\/strong><\/td>\n18:30 – 20:00<\/strong><\/td>\nHerne t\u00e4nava spordihall<\/td>\n<\/tr>\n
N<\/strong><\/td>\n18:00 – 18:45<\/strong><\/td>\nViimsi kooli ujula<\/td>\n<\/tr>\n
R<\/strong><\/td>\n18:30 – 20:30<\/strong><\/td>\nHerne t\u00e4nava spordihall<\/td>\n<\/tr>\n
<\/td>\nigan\u00e4dal 60 minutit<\/strong><\/td>\nKJK j\u00f5usaal eraldi kokkuleppel<\/td>\n<\/tr>\n
<\/td>\n<\/td>\ntreeneriga ette antud treeningkava<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n


\n<\/strong>K\u00f5ik trennid toimuvad Kalevi Jahtklubis ja treeningkava alusel kokkulepitud sportlastel KJK j\u00f5usaalis<\/strong><\/h2>\n