{"id":20612,"date":"2022-08-25T09:54:29","date_gmt":"2022-08-25T06:54:29","guid":{"rendered":"https:\/\/kjk.ee\/?page_id=20612"},"modified":"2026-09-22T08:20:04","modified_gmt":"2026-09-22T05:20:04","slug":"treeningkava","status":"publish","type":"page","link":"https:\/\/kjk.ee\/en\/treeningkava\/","title":{"rendered":"Treeningkava"},"content":{"rendered":"<h2>TREENINGKAVA 01.-30.09.2026<\/h2>\n<table style=\"width: 63.4531%; height: 704px;\" width=\"624\">\n<tbody>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\" width=\"624\"><strong>Optimist EMV<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>Treener Anni<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>T<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>K<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>N<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>17:30-19:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>17:30-19:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>17:30-19:30<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>Optimist LHV<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>Treener Britta<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>E<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>T<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>K<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>16:00-17:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>16:00-17:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>16:00-17:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>Oprimist Alg-Edasi<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>Treenerid Janno ja Anni<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>E<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>T<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>K<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>16:00-17:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>16:00-17:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>16:00-17:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>ZOOM8<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>Treener Janno<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>E<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>T<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>K<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>N<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>18:00-20:00<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>18:00-20:00<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>18:00-20:00<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>18:00-20:00<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>AERO\/ILCA<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>Treener Janno<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>E<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>T<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>K<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>N<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>18:00-20:00<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>19:30-20:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>19:30-20:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>19:30-20:30<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\">PLUSS J\u00d5USAAL 1x n\u00e4dalas<\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>RS Feva<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 98.5782%;\" colspan=\"4\"><strong>Treener Britta<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>E<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>T<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>K<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>N<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>18:00-20:00<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><strong>19:30-20:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><strong>19:30-20:30<\/strong><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><strong>19:30-20:30<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 22px;\">\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.4866%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.8025%;\"><\/td>\n<td style=\"text-align: center; height: 22px; width: 24.6445%;\">PLUSS J\u00d5USAAL 1x n\u00e4dalas<\/td>\n<\/tr>\n<tr style=\"height: 44px;\">\n<td style=\"text-align: center; height: 44px; width: 98.5782%;\" colspan=\"4\"><strong>NB! TREENERITEGA KOKKULEPPEL ON V\u00d5IMALIK TREENIDA KA N\u00c4DALAVAHETUSTEL<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><strong>\u00f5ik trennid toimuvad Kalevi Jahtklubis ja treeningkava alusel kokkulepitud sportlastel KJK j\u00f5usaalis<\/strong><\/h2>\n<ul>\n<li><strong>Detsembris 2025 ja veebruaris 2026 on plaanis igaaastane suusa- ja spordilaager J\u00f5ulum\u00e4el<\/strong><\/li>\n<li><strong>Aprill 2026 vaheaeg ujumislaager Saaremaal<\/strong><\/li>\n<li><strong>Kevad 2026 treeninglaager Kreekas (ALG EDASI, Opt LHV)<\/strong><\/li>\n<li>\n<h2><span style=\"font-size: 16px;\">OKTOOBRIKUUS TRENNE EI TOIMU! Oktoobrikuu on puhkekuu.<\/span><\/h2>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>TREENINGKAVA 01.-30.09.2026 Optimist EMV Treener Anni T K N 17:30-19:30 17:30-19:30 17:30-19:30 Optimist LHV Treener Britta E T K 16:00-17:30 16:00-17:30 16:00-17:30 Oprimist Alg-Edasi Treenerid Janno ja Anni E T K 16:00-17:30 16:00-17:30 16:00-17:30 ZOOM8 Treener Janno E T K N 18:00-20:00 18:00-20:00 18:00-20:00 18:00-20:00 AERO\/ILCA Treener Janno E T K N 18:00-20:00 19:30-20:30 19:30-20:30 19:30-20:30 PLUSS J\u00d5USAAL 1x n\u00e4dalas<a class=\"more-link\" href=\"https:\/\/kjk.ee\/en\/treeningkava\/\">[Read More&#8230;]<\/a><\/p>\n","protected":false},"author":24,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PaW3M4-5ms","_links":{"self":[{"href":"https:\/\/kjk.ee\/en\/wp-json\/wp\/v2\/pages\/20612"}],"collection":[{"href":"https:\/\/kjk.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kjk.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kjk.ee\/en\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/kjk.ee\/en\/wp-json\/wp\/v2\/comments?post=20612"}],"version-history":[{"count":197,"href":"https:\/\/kjk.ee\/en\/wp-json\/wp\/v2\/pages\/20612\/revisions"}],"predecessor-version":[{"id":33656,"href":"https:\/\/kjk.ee\/en\/wp-json\/wp\/v2\/pages\/20612\/revisions\/33656"}],"wp:attachment":[{"href":"https:\/\/kjk.ee\/en\/wp-json\/wp\/v2\/media?parent=20612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}